About

Claire Field - Studio Owner

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Following a lower back injury, after many years of competitive rowing as a member of the GB team, I was introduced to equipment Pilates to help with my rehabilitation and have been practising Pilates ever since.  I am passionate about the benefits of the Pilates method from personal experience following my back injury and both pre and postnatally with both of my children.

 

I am a fully qualified comprehensive mat and equipment teacher, having studied under Alan Herdman and Tring Pilates Studio as part of a year long apprenticeship. I add to my Pilates education at regular opportunities, attending workshops and industry conferences, both online and in person.

 

Whether working 1:1 or within a group class setting, my focus is always on delivering sessions with an emphasis on correct form, breath and alignment. The body in front of me guides my teaching for each class, not "one method fits all."  I have taught teenagers to those in their later years, amateur sports men and women to semi professional athletes, pre and post natal mothers, injury free or those in need of extra care while their body heals, as well as those post surgery.

 

I have worked in local studios in Berkhamsted, Tring and Hatfield prior to setting up my own studio at home.